Hi I’m Jackie!

I am a naturopath, ex-accountant, and solo mom to a gorgeous daughter and two crazy dogs. I also care for my beautiful mother who has had many health challenges, and has inadvertently taught me a lot about health, empathy and caring along the way.

I love to help women overcome depression and anxiety, and live the life that they want. For as long as I can remember, when people ask me what I want in life, or what is most important to me, it is to be happy and enjoy the little things in life. And it's become my mission to help others experience that same type of happiness too!

Overcoming depression is a journey. I would love to be a part of the journey, and share some simple strategies to boost energy, which makes it so much easier to deal with the rest.

Here’s to energy, and ultimately a happy, healthy mood!